OVER 75'S WALKING FOOTBALL: A GUIDE TO SENIOR FITNESS AND FUN

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees safety and accessibili

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A Review Of walking football

Signing up for an area club could also boost 1’s sense of belonging from the Local community. Numerous clubs organise helpful matches, leagues, and social gatherings, boosting the overall experience of taking part in walking football.Aside from the evident social Gains, walking football also has many wellbeing Added benefits. It promotes cardiova

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